Is there a more natural training modality that fighting? With that comes an incredible neurological connection. Fighting, by nature, demands the limits of one’s abilities because the opponent is also fighting for survival.

With that in mind, there is a ton of crossover to other sports from the fitness that comes with preparing like a fighter.

Burn with Kearns’ MMA Fitness based training has proven to be of immense benefit for athletes in all sports. From high school, to collegiate, to professional athletes, Burn with Kearns has been at the forefront of introducing new training methods which focus on fluid & kinetic dynamic training principles.

This high intensity training leaves athletes with nowhere to hide. It is tough, but we all know that being an athlete is a time consuming endeavor.

MMA Team Training is a genuine, authentic, and a refreshing approach to conditioning.

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