ARE YOU HAPPY WITH YOUR BODY?
Do you like your shape? Are you happy with your health?
MY STORY
I’m approaching 54 this year and 10 years ago I was 193.lbs, in shape and I thought, ate right. I had a 32 /33 waist and always felt bloated.
I was in a photoshoot with Boston magazine and they took a picture of me from the side and I saw a double chin!
I said that’s it and dropped 10 lbs in a week, but still felt bloated and my waist was a 32 /33. That’s when I changed my diet completely and in just 6 weeks I went from 182 to 165! I went from a 32 /33 to a 30/31!
Beach Bod Transformation is specifically designed over an 8-week program online where you are coached and mentored by me! You will follow my structured diet plan and a strict exercise plan to follow through your personal online PT sessions.
I will get you into the best shape of your life!
THIS IS HOW WE MAKE THE CHANGE TOGETHER
GOLD
- An 8-week bespoke training program to get you in the best shape of your life.
- Online Initial 30 minute call on goal setting.
- Online Consultation for nutritional analysis.
- Online program mental support.
- A new program every week.
- Daily email support – we are here for you!
- Online weekly “Check-up from the neck up calls”
SILVER
- A 4-week bespoke training program to have you on the way towards top conditioning.
- Online Initial 30 minute call on goal setting.
- Online Consultation for nutritional analysis.
- Online program mental support.
- A new program every week.
- Daily email support – we are here for you!
- Online weekly “Check-up from the neck up calls”
BRONZE
- A monthly training package that gives you the support and freedom to exercise whenever, wherever.
- Online Initial 30 minute call on goal setting.
- Online Consultation for nutritional analysis.
- Online program mental support.
- A new program every week.
- Daily email support – we are here for you!
- Online weekly “Check-up from the neck up calls”
