Over 40 and Still Fighting Fit: How to Rebuild Strength and Confidence

Over 40 and Still Fighting Fit: How to Rebuild Strength and Confidence

Over 40 and Still Fighting Fit: How to Rebuild Strength and ConfidenceKevin Kearns
Published on: 12/11/2025

Think your best years are behind you? Think again. Learn how to rebuild strength, mobility, and confidence after 40 with Coach Kevin Kearns’ functional fitness philosophy.

Functional Fitness
The Fighter’s Mindset: How to Train Your Brain Like a Muscle

The Fighter’s Mindset: How to Train Your Brain Like a Muscle

The Fighter’s Mindset: How to Train Your Brain Like a MuscleKevin Kearns
Published on: 07/11/2025

Discover how to develop unshakable mental strength and discipline with the fighter’s mindset — practical lessons from Coach Kevin Kearns.

Mindset & Motivation
Train Like a Fighter: 7 Functional Moves That Build Real Strength

Train Like a Fighter: 7 Functional Moves That Build Real Strength

Train Like a Fighter: 7 Functional Moves That Build Real StrengthKevin Kearns
Published on: 06/11/2025

Build real-world strength with 7 functional moves used by fighters — efficient, practical, and backed by 36 years of Burn With Kearns expertise.

Fitness
Stronger with Every Decade: Redefine Aging with Movement & Mindset

Stronger with Every Decade: Redefine Aging with Movement & Mindset

Stronger with Every Decade: Redefine Aging with Movement & MindsetKevin Kearns
Published on: 28/10/2025

Stay strong, active, and confident after 50. Learn how movement and mindset help you age strong — not slow down.

Fitness