Train Like a Fighter: 7 Functional Moves That Build Real Strength

Train Like a Fighter: 7 Functional Moves That Build Real Strength

Train Like a Fighter: 7 Functional Moves That Build Real StrengthKevin Kearns
Published on: 06/11/2025

Build real-world strength with 7 functional moves used by fighters — efficient, practical, and backed by 36 years of Burn With Kearns expertise.

Fitness
Read more
Stronger with Every Decade: Redefine Aging with Movement & Mindset

Stronger with Every Decade: Redefine Aging with Movement & Mindset

Stronger with Every Decade: Redefine Aging with Movement & MindsetKevin Kearns
Published on: 28/10/2025

Stay strong, active, and confident after 50. Learn how movement and mindset help you age strong — not slow down.

Fitness
Read more
Stay Powerful After 50 | Fitness, Strength & Longevity Tips

Stay Powerful After 50 | Fitness, Strength & Longevity Tips

Stay Powerful After 50 | Fitness, Strength & Longevity TipsKevin Kearns
Published on: 21/10/2025

Discover how to build strength, balance, and energy after 50 with safe explosive training. Stay fit, confident, and powerful for life—at any age.

Fitness
Read more