CORPORATE WELLNESS

With our cuttting edge and mobile approach on site fitness we have the ability bring fitness to you.

What is Team Personal Training?

Team personal training is all the benefits of one to one PT with a more affordable price for all.

Classes can be geared specifically to

  • MMA Fighter Fit “ Get Fit Without Getting Hit “ (Current)
  • Mitt Master – Real World Fitness Boxing Class
  • Muay Thai Warriors – Real World Kickboxing Class
  • Women’s Self Defense
  • Lunch and Learns – Combination of fitness and nutritional programming
  • Pre-season Golf
  • Pre-season Tennis
  • Pre-season Skiing

Benefits & Deliverables

  • Qualified trainer with over 25 years in fitness field maximizes overall health
  • Injury free workouts and previous injury management during training
  • Client medical conditions monitored & in-workout adjustments are made
  • Monitoring of each client’s needs and goals
  • On site fitness testing for each employee that joins the team
  • Proper technique and education for all team members before, during and after
  • Granite Fitness Team Weekly Newsletter to cover food & diet, total health and weekend workout ideas
  • Wide range of Team training programing e.g. golf, running, tennis, skiing, etc.
  • Access to Burn with Kearns Client Workouts for home and road workouts
  • Alert to “ pulse “ of both what individuals need and want for team training
  • Updated on going programming to keep sessions fresh
  • Ability to screen and educate assitant quality trainers as needed
  • Ability to stay up to date with new programming and market trends for the team
  • Screening of and recommendations with any team members health issues
  • Screening of new equipment and training techniques that will benefit training

Marcus Davis comes to Granite.net with coach Kearns

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First ever corporate MMA Fitness Workshop at Granite telecom with UFC legend Marcus Davis and strength coach Kevin Kearns.

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