Our sessions are designed to be accessible and engaging for everyone, focusing on mental strength-building and positive communication techniques to address the following aspects
Eliminate the excess negative energy: Our training helps individuals channel their energy into positive behaviors and responses, thereby reducing the power of the bully.
Boost emotional resilience: By learning coping strategies and emotional intelligence, individuals can better manage stress and bounce back from bullying incidents.
Empower the victim: Our training is centered around empowering victims of bullying, helping them regain their self-esteem and confidence.
Strengthen communication skills: We teach participants how to effectively communicate their feelings and concerns, promoting a culture of respect and understanding.
Enhance empathy: Our sessions encourage participants to understand and share the feelings of others, lowering the instances of bullying.
Promote a healthy environment: By addressing bullying, we can help create a more supportive and harmonious social environment.
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50 MINUTES ONE 1 TO 1 SESSIONS
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Transformative. Effective. Built for Life. Training that pushes limits, protects your body, and elevates your mindset—because real strength is more than muscle.
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Personal & Group Training
Anti-Bullying & Self Defense
Self Defense 4U
Public Speaking
MMA Certification
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Phone: (508) 404-8503
Email: [email protected]
Servicing Rhode Island, Massachusetts, Greater New England, and Worldwide
Hours of Operation:
Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
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