Latest News and Insights About the Burn with Kearns

Over 40 and Still Fighting Fit: How to Rebuild Strength and Confidence

Over 40 and Still Fighting Fit: How to Rebuild Strength and Confidence

Think your best years are behind you? Think again. Learn how to rebuild strength, mobility, and confidence after 40 with Coach Kevin Kearns’ functional fitness philosophy. ...more

Functional Fitness

November 12, 20253 min read

The Fighter’s Mindset: How to Train Your Brain Like a Muscle

The Fighter’s Mindset: How to Train Your Brain Like a Muscle

Discover how to develop unshakable mental strength and discipline with the fighter’s mindset — practical lessons from Coach Kevin Kearns. ...more

Mindset & Motivation

November 07, 20253 min read

Train Like a Fighter: 7 Functional Moves That Build Real Strength

Train Like a Fighter: 7 Functional Moves That Build Real Strength

Build real-world strength with 7 functional moves used by fighters — efficient, practical, and backed by 36 years of Burn With Kearns expertise. ...more

Fitness

November 06, 20252 min read

Stronger with Every Decade: Redefine Aging with Movement & Mindset

Stronger with Every Decade: Redefine Aging with Movement & Mindset

Stay strong, active, and confident after 50. Learn how movement and mindset help you age strong — not slow down. ...more

Fitness

October 28, 20254 min read

Stay Powerful After 50 | Fitness, Strength & Longevity Tips

Stay Powerful After 50 | Fitness, Strength & Longevity Tips

Discover how to build strength, balance, and energy after 50 with safe explosive training. Stay fit, confident, and powerful for life—at any age. ...more

Fitness

October 21, 20254 min read


Transformative. Effective. Built for Life. Training that pushes limits, protects your body, and elevates your mindset—because real strength is more than muscle.

Our Services

Personal & Group Training

Anti-Bullying & Self Defense

Self Defense 4U

Public Speaking

MMA Certification

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Contact Us

Phone: (508) 404-8503

Email: [email protected]

Servicing Rhode Island, Massachusetts, Greater New England, and Worldwide

Hours of Operation:

Monday - Saturday: 5am - 7pm

Sunday By Appointment Only

© Copyright 2025 | Burn With Kearns LLC | All Rights Reserved | Website Designed & Maintained by Obsessed With Success LLC


Transformative. Effective. Built for Life. Training that pushes limits, protects your body, and elevates your mindset—because real strength is more than muscle.

Our Services

Personal & Group Training

Anti-Bullying & Self Defense

Self Defense 4U

Public Speaking

MMA Certification

Privacy Policy

Conditions of Use

Cookie Policy

Contact Us

Phone: (508) 404-8503

Email: [email protected]

Servicing Rhode Island, Massachusetts, Greater New England, and Worldwide

Hours of Operation:

Monday - Saturday: 5am - 7pm

Sunday By Appointment Only

© Copyright 2025 | Burn With Kearns LLC | All Rights Reserved | Website Designed & Maintained by Obsessed With Success LLC