Performance Training for Middle School, High School and College Athletes

youthBurn with Kearns Performance Training focuses on having young athletes perform age appropriate skills to maximize their athletic potential. It progressively gets more specialized as the athlete develops and reaches the next level of development.


We support the development of young athletes in the following sports:

  • Baseball
  • Basketball
  • Cross Country
  • Field Hockey
  • Football
  • Hockey
  • Lacrosse
  • Soccer
  • Softball
  • Tennis
  • Track and Field
  • Volleyball
  • Wrestling

no-image-availableThe training is unmatched in its intensity. Coach Kearns and his team use advanced training methodologies and programs, including our propriety MMA Fitness Training System to help athletes break through plateaus and gain competitive advantages.

img_7978Burn with Kearns Performance Training will help the athlete reach new heights of athletic performance. We monitor progress and plan progressions that are specific to each athlete’s capabilities and goals.

We help young athletes in a multitude of ways:

  • Acceleration
  • Explosive Power
  • Strength
  • Flexibility
  • Mobility
  • Multi-Directional Speed
  • Injury Prevention
  • Linear Speed
  • Core Strength
  • Agility Training
  • Reaction Ability
  • Sports specific supplementary exercises



Our techniques are coupled with constant feedback to create an optimal training environment for athletes to develop the best motor skills possible for their body and sport.

For more information call 508.404.8503 or via Contact Form

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